landline telephone

Contact us


Call our Helpline

Freephone 0808 808 8141 

Monday to Friday, 9am to 5pm

Our Helpline is confidential and free, and our number will not show up on your phone bill. 

General enquiries

Contact Katie Mottram, Hourglass Cymru Project Coordinator:

Tel. 0737 537 7607


Katie is responsible for coordinating the Hourglass Cymru Helpline, outreach work and all aspects of volunteer management.


Contact Rachael Nicholson, Hourglass Cymru Director:

Tel. 07496 663817


Media enquiries

Please contact Sarah Bradnum (PR)